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因为挑食,大多数肉类不吃。目前环境无法做到点外卖或者每餐都吃到牛肉(没有冰箱没有自己做饭的物品,在村里也无法点外卖),每天菜基本上只吃蛋,感觉自己的会缺铁。求补铁类的保健品推荐!我身体本身应该不缺铁的(因为之前在家的时候经常煮牛肉),所以只需要小剂量的。

——written by 盛夏彦阳天

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