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她乐园

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补充蛋白质吃鸡蛋

她乐园
在 生活组随便说说

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为了多摄入蛋白质，中午吃了四个鸡蛋。两个煎蛋后做了白菜鸡蛋汤，两个煎蛋后做了辣椒炒蛋。结果就是一下午肚子涨，难以消化。去📕一搜，得，鸡蛋不能多吃否则消化不良。做人也太难啦，不吃蛋白质营养不良，补充蛋白质消化不良。😭

——written by 已注销

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