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她乐园

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同学们，你们有没有因一次经历（打击），形成“创伤障碍”，在往后生活里反复陷入焦虑状态

她乐园
在 生活组随便说说

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虽然都达不到第一次的抑郁和焦虑状态，但是还是挺难熬的，日常强迫+焦虑，重要事件（自认为）很难平静自洽，紧张的时候全身无力、忧虑太多，如果发现自己一点点失误就会陷入自我怀疑的循环…… 大家是如何应对的

——written by momo

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