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她乐园

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内心的批判声音很严重怎么办

她乐园
在 生活组随便说说

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我花好几年意识到了这个问题、这就是我精神内耗的根源比如我说我很讨厌那几个人，感觉他们欺负我根本没把我当回事我内心批判者就在说为什么别人一定要把你当回事呢？我就僵在那里、也不反抗了。因此受到了创伤😂😂

——written by momo

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