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怎么才能让自己精力充沛一些，身体状态怎么才能好一些

她乐园
在 生活组随便说说

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每天下了班都半死不活的为什么有些人下了班还能去喝酒唱k聚餐，还能健身我下了班都快散架了，我也不是工作量很大的那种，就长时间坐着不干什么都受不了我这正常吗？每天下班腰疼得不行，很饿但是没有食欲，不上班的日子不会这样，这种状态怎么改变啊？

——written by momo

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