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她乐园

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标题有点夸张说法了 我家小狗没有分离焦虑但是我好像有,出去的时候会担心他在家里会不会觉得无聊,因为他好像不是一只会自娱自乐的小狗,如果家里没有人他好像就只会一直趴在家里等着,想到这里就会有点焦虑,平时在家里我躺在卧室也会怕他一个人在客厅会不会很无聊,会很容易代入小狗的心态,感觉到很焦虑要怎么缓解呢 因为我现在没有工作每天都在家陪着他还好,等之后找到工作了,虽然我和爸妈生活在一起有他们照顾,但是他们也喜欢出去玩,我怕又会担心小狗在家,这种情绪感觉有点困扰我了,要怎么缓解呢😭

——written by 冷锋过境

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