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她乐园

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发现了克服经前综合征的办法！

她乐园
在 生活组随便说说

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经前综合征：来月经前一周焦虑，失落，烦躁我发现的方法：一，多吃肉多吃饭。吃一些让自己满足的食物，我爱吃螺蛳粉/火鸡面。二，心理暗示，生气的时候暗示自己不要被激素控制不知道是不是因为肉吃多了，这一次来月经之前没那么烦躁了。

——written by momo

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