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大学生就依赖褪黑素片正常吗

她乐园
在 生活组随便说说

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吃过两个月医院开得药，但停药仍然失眠就吃褪黑素片，吃一年还没把作息调整好反而把这褪黑素片免疫了。咋整 我学校有一年强制晨跑还有校园跑一日三餐规律。每天运动量有了晚上还是睡不着。 我是不是该认命自己就是夜行人

——written by 尼莫

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