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她乐园

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最近这两周情绪超级差,不知道和经期有没有关系,但是以前从来没有过... 白天总感觉乏力,心慌,晚上躺在床上就没有什么安全感,关了灯就会乱想,总是控制不住自己流眼泪,原来睡眠不好开了谷维素片,只用吃一片就能睡个好觉,现在吃两片,凌晨还是会惊醒... 我原来心情不好的话就是蒙住被子哭一场就好了,也能正常睡觉…前两天哭完就觉得手麻麻的,一直控制不住的攥手捶腿,后来过劲儿才发现手背都被我抠破了一小块... 这算是躯体化嘛?因为是近期开始的需要去看心理医生嘛?

——written by 昵称

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