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(叠甲不是减肥减的魔怔了我bmi30) rt有减脂经验的姐妹看看我这个是啥情况 减脂食谱是按ai给的,时不时会吃放纵餐,已经减脂两个月多了,一开始掉称很快(一周就能掉1到2斤)之后过生日吃蛋糕发现停了又换回减脂餐居然体重只是在一个区间浮动很难过,最近因为某东某团商战每天起码吃两顿烧烤,顺便煮些蔬菜吃,到今天居然掉称了啊啊啊啊啊,这是为啥啊,吃外卖一个是嘴馋一个是我发现偶尔的暴饮暴食是不会长胖的就这样了😥,我的基础代谢就1500kcal不到不是喝水都长胖的体质么为什么会这样,问了ai回答的根本不对

——written by 美妙绝伦🍎π

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