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她乐园

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一个星期大概失眠两三天,这样的频率在考虑要不要去看医生 但是又害怕医生开一些安眠药,我自己本人是比较抗拒吃药的。五一期间回家几天睡的很好以为自己已经好了 结果才回学校第二天就失眠了。刷短视频经常刷到褪黑素软糖不知道有没有用,害怕有副作用😇

——written by 。

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