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看暴食症相关贴有感,楼主不爱吃零食也很少很少点外卖,一般都是自己买菜做饭吃,但是楼主真的超级能吃尤其是米饭和肉,本来从小就不是个瘦子,这两年由于工作压力大更是饭量大的惊人。。。。虽然感觉吃的比较健康但是体重真的很高,这样真的健康吗😖😖😖想稍微控制一下,但是照着网上那些健康食谱吃也能吃很多,少吃就会饿得无法集中精力工作😖😖好羡慕天生胃口正常的uu,为了健康着想该怎么合理控制呢🥺

——written by 心脏遇水变蓝

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