跳至主要内容
View in the app

A better way to browse. Learn more.
她乐园

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

暂停运动后产生了很强的焦虑感，不知如何是好。

她乐园
在 生活组随便说说

精选回复

一直有运动的习惯，基本保持每周3-4次有氧+力量。月初不小心腰扭伤，目前来看需要静养，一段时间无法有氧了，更不好去力量训练。内心产生了严重的焦虑，担心节奏被打破，身体机能和体重会变化不知道如何摆脱这种焦虑感。

——written by momo

  • 引用

    • 加入对话

    你现在可以发帖，稍后再注册。 如果您已有账号，立即登录以使用您的账号发布内容。

    访客
    回复此主题...
    https://www.sheclub.net/topic/44214-%E6%9A%82%E5%81%9C%E8%BF%90%E5%8A%A8%E5%90%8E%E4%BA%A7%E7%94%9F%E4%BA%86%E5%BE%88%E5%BC%BA%E7%9A%84%E7%84%A6%E8%99%91%E6%84%9F%EF%BC%8C%E4%B8%8D%E7%9F%A5%E5%A6%82%E4%BD%95%E6%98%AF%E5%A5%BD%E3%80%82/
    转到主题列表

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.