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去年瘦到过一次正常体重结果没忍住又复胖了,现在想起来后悔得要命,又从头开始减,减得整个人痛苦又崩溃,唉,每天就跟这个食欲作斗争,每天就被这个体重折磨心态,减这么多次了经验也有了该怎么做也知道,但每次看到体重不动或者上上下下都还是会怀疑自己,疑神疑鬼,患得患失,快疯了简直😭😭 这次再不成功真的不知道怎么办了。。。

——written by 楼前多想鲨鱼

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