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她乐园

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去年+今年年初,因为经常难受,经常哭,然后失眠睡不好,心慌,有时候总干呕。然后看心理医生,给开药了。 然后现在前段时间就感觉自己很开心,啥事没有,啥都看开了,所以不吃药了,感觉吃药没啥事。 最近我导师让我帮忙招生,开始大批量联系同学,虽然被拒绝是意料之中,可能和太多人聊天了,加上导师一直催,就开始心慌,失眠,心理很难受。 突然感觉自己好像做什么都不行,我好像没有抗压能力,又开始觉得自己很失败了。 这种情况要重新去看心理医生吗

——written by 开吃芒果

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