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她乐园

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我才21岁,应该是寒假过度用眼关灯玩手机熬夜导致的,也可能以前就有但是最近一个月才注意到。室内还不太明显,白墙或者光照下就会出现晃来晃去。了解这个症状之后知道它没有好的治疗方法,只能自己适应。现在心态很崩,本来就焦虑抑郁的,时不时看见这个更加难受了。有没有相同经历的uu能介绍点经验,怎么调整心态啊。未来能缓解吗?😭去医院看过了,医生说不是病理的,让我自己习惯。

——written by momo

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