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现在就被影响的很难安稳入睡 其实刚开始来没什么感觉,但是因为后面因为有体育中考导致当时天天大量的练跑步,老师也不让因为例假的事情请假,导致后面初三一年月月顶着例假跑步。 现在每个月差不多吃两到三颗布洛芬,虽然做不到100%没有感觉,但还是缓解了很多。 最近一两年还排卵期出血😇感觉例假对于我来说真的让我一个月里没几天状态是完全舒服的。🏳️🏳️

——written by 小Y啦啦啦

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