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用keep的仙女们，减肥成功了吗？？？

她乐园
在 生活组随便说说

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不胖，就是体重没到理想状态，之前用过一段时间keep没什么效果，而且好难出汗啊，虽然上面写20分钟相当于一个小时，可是真没我跳20分钟舞流的汗多。。。但是我现在6点下班，到家吃饭折腾下7、8点了，没时间去健身房，但是不锻炼又不好，想问有用keep成功减肥的吗？？？

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