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这个月开始减肥 本身是大基数,又有多囊。就开始了早上一个鸡蛋一杯豆浆,中午一点饭一点菜,晚上不吃,+跳操就这样将近一个月,瘦了快十斤。 结果这次姨妈来的量少的让我心惊胆战……我这辈子都没这么少过……就算是多囊我老推迟但是基本还来…量也还正常…… 我迅速在姨妈期停止了这种饮食,早中晚都吃,也不会过分算摄入了多少卡。企图现在亡羊补牢狂炫三碗大米饭让姨妈多流点…… 朋友们,减肥还是真的因人而异……有些宝宝可能不适合过度节食的……

——written by 今天也是大笨蛋

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