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无法解决的冬季抑郁，有没有成功对抗的姐妹

她乐园
在 生活组随便说说

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楼主每年入冬抑郁复发，春天自然痊愈，试过光疗、抗抑郁药等都没办法解决。感觉那种一到冬天就被情绪裹挟的感觉很无力。最近读到一个最新研究是跟基因突变有关。有人曾解决这个问题吗？

——written by 大理寺雪豹

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