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她乐园

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今年我来月经的时候老是痛经非常厉害,痛到止不住呕吐,头晕眼花,只能躺床上靠止疼片挨过去。直到——我这个月突然异常馋肉吃,于是天天买肉自己回家弄着吃,猪肉鸡肉牛肉,还有鸡蛋,每天都吃不少肉。昨天和前天都因为有点事所以一直在外面骑车吹冷风,骑了四个多小时,但是今天来大姨妈就是微微痛,肚子有点涨,我现在还在外面走路,不适感影响比起之前的痛经程度可以说忽略不计。总结,痛经的友友不如试试多补充肉蛋奶

——written by 阳光大呲花

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